Hoping I can stick with this!

3 posts | Original | Recent
 
Image_thumb
2 Posts
Nov 29, 2014 8:55am
via Android

Hoping I can commit and stick to this Bikini Challenge workout because motivation is not my strong suit...comes and goes...I exercise alone and prefer to be alone.

Image_thumb
323 Posts
Nov 29, 2014 10:01am
via Android

Hi,focus on your goals and what you want to achieve,you have to believe you can do this by getting stronger and more positive every day x

29 Nov
Thank you. I am doing this for health, stress, and anger/ptsd management...I have to have a positive outlet.
29 Nov
Hey Elizabeth your doing great,I too have had to cope with this,feel free to inbox me x
Image_thumb
2 Posts
Nov 29, 2014 11:47am
via Android

Thank you. You too anytime.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,237 topics, 38,249 posts

Motivation & Support

8,509 topics, 41,722 posts

App Updates

16 topics, 52 posts

Ask the Pros

725 topics, 1,848 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core  
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope