Feedback on my workouts?

11 posts | Original | Recent
 
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364 Posts
Nov 30, 2014 4:24am
via Android

Just looking for some feedback or tips for my created workouts to make them better. I have made a weight loss cardio workout and an ab workout! Feedback/critisism is appreciated

Karen's Ab Blaster
Karen's Fat Burning Workout

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364 Posts
Nov 30, 2014 5:38am
via Android

My fat burning workout is about 10 mins longer than the ab workout. But I think that works best.. Not sure. Any suggestions?

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364 Posts
Nov 30, 2014 8:31pm
via Android

Anyone?

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27 Posts
Nov 30, 2014 9:02pm
via iOS
I'm no expert by far but they look like they are put together nicely with a good flow.
01 Dec
Thanks Robert!
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196 Posts
Dec 1, 2014 12:25am
via Android

I'll try your fat loss workout on the next occasion - looks interesting so far!

01 Dec
Thank you!
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114 Posts
Dec 1, 2014 1:51am
via iOS
Both look good.  Have you tried the Ab workout?  My hunch is that it's probably more of an "intense" workout rather than "moderate" since there are no rests.  Overall, it looks like an ab burner for sure. Good job. :)
01 Dec
Thanks! I will change that!
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40 Posts
Dec 1, 2014 2:51am
via Android

I did your fat burning workout earlier. I liked it, especially what you have at the end as a cool down. I hate mountain climbers, but still pushed thru since each set was only 1 min.

My son was laughing at me bc i was out of breath & sweatin my butt off, so I just looked at him & said, "Shut up!!! It's been 3 freakin months!!!" Lol! I do better working out when I 1st wake up.....

I didn't know you had more than one, so I'll do the other tomorrow.....oh Gawd, along with Day 1 of the 30 day HIIT challenge.

Keep em comin please!!!!! I could care less about the number on the scale, but want these inches off of me!

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364 Posts
Dec 1, 2014 3:53am
via Android

Thanks so much suzanne I am so glad you liked it
I will definitely try to make some more

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13 Posts
Dec 1, 2014 12:29pm
via Android

Hy baby

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1 Post
Dec 1, 2014 2:35pm
via iOS
yeah i think the workout is good according to me
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214 Posts
Dec 1, 2014 3:44pm
via Android

I will definitely try the "ab blaster" :)

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