3000 Squats & 1000 push-ups in 30 days!

1 post | Original | Recent
 
Image_thumb
1 Post
Dec 1, 2014 1:42pm
via Android

30 days challenge = 3000 Squats & 1000 push-ups
Please join me on this interesting challenge which starts on perfect 1.12. at monday!

Link of challenge:
http://neilarey.com/challenges/3000-squats-1000-push-ups.html

We will update it every day and be each other motivation!

01 Dec
Pusssh! Kids
01 Dec
Finished day 1 - 40 squats and 32 push-ups
02 Dec
Finished day 2 - 46 squats (2x23) and 28 push-ups (2x14)
03 Dec
Finished day 3 - 50 squats (2x25) & 20 push-ups
04 Dec
Day 4 - rest day
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,527 topics, 41,862 posts

App Updates

4 topics, 29 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,871 topics, 12,161 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall