40 by 40

5 posts | Original | Recent
30 Posts
Dec 1, 2014 4:22pm
via Android

I turn 40 this year and last week I set a goal for myself to lose 40 lbs by my birthday in April. I'm putting it out there to make myself accountable.

1 Post
Dec 2, 2014 4:51am
via Android

My goal is similar...130 by 30. I'm 150lbs now, and I turn 30 in about 6 months. 

02 Dec
That is about the same amount I want to lose and the same time frame. What is your plan? What are you changing to start you plan?
818 Posts
Dec 2, 2014 7:49am
via Android

It's possible but it will be a little tough. Focus on eating clean. Workout hit your whole body twice a week. And hiit twice a week. Rest the other 3. Hope you get it. It's all about willpower.

30 Posts
Dec 2, 2014 3:55pm


Good luck to you and keep us posted.

30 Posts
Dec 2, 2014 4:50pm


Thanks for the tip and support!


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