Welcome and good luck!! Follow me and I will u ad we can help motivate each other
Hi welcome. You can start doing casual workouts, to get you started, you'll get the hang on it in no time. Most workout don't requere any equipament. Just do it, and best of luck.
Hey, so cool your wanting to even begin getting fit. It's pretty awesome! Anyways start off with a few of the less intense workouts, your body will thank you for it. Warm up and strech before beginning your workouts, break a sweat doing this since your muscles are not use to working as hard as their about to. Good luck, there are helpful people on here at all times!