I'm new!!

6 posts | Original | Recent
 
Image_thumb
6 Posts
Dec 2, 2014 5:36pm
via iOS
So I'm new! I have a 9mth old and well my body shows it..just trying to loose my baby weight and tone and tighten the rest!! I'm lacking in the motivation department and also I have no workout equipment or any knowledge about working out so honestly I don't even know where to get started!! Help!!
02 Dec
02 Dec
03 Dec
Hi Annalea how r u you are very beautiful
Image_thumb
364 Posts
Dec 2, 2014 6:02pm
via Android

Welcome and good luck!! Follow me and I will u ad we can help motivate each other

Image_thumb
6 Posts
Dec 2, 2014 6:04pm
via iOS
Ok!! And thank you!! 
Foto0992_thumb
7 Posts
Dec 3, 2014 12:05am
via Android

Hi welcome. You can start doing casual workouts, to get you started, you'll get the hang on it in no time. Most workout don't requere any equipament. Just do it, and best of luck.

Image_thumb
200 Posts
Dec 3, 2014 5:32am
via Android

Hey, so cool your wanting to even begin getting fit. It's pretty awesome! Anyways start off with a few of the less intense workouts, your body will thank you for it. Warm up and strech before beginning your workouts, break a sweat doing this since your muscles are not use to working as hard as their about to. Good luck, there are helpful people on here at all times!

Image_thumb
6 Posts
Dec 3, 2014 2:53pm
via iOS
Thanks everyone for the motivation!!!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,215 topics, 38,270 posts

Motivation & Support

8,515 topics, 41,740 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,167 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Fit. Fab. Fast.

Fit. Fab. Fast.

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ultimate Outdoor

Ultimate Outdoor

Moderate Ic_time_32x32 26 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body