Motivation 0%

6 posts | Original | Recent
 
Image_thumb
210 Posts
Dec 4, 2014 4:06pm
via Android

I don't want to diet or workout!!! >_< >_< its so tough!!! >_<

04 Dec
I think the motivation is there but you're not acting on it. I want to be a doctor but if I never go to college or take a medical class then all the want to in the world will change nothing!
Fullsizeoutput_9c0_thumb
665 Posts
Dec 4, 2014 5:40pm
via iOS
05 Dec
Working out is fine, dieting isn't!
Image_thumb
1651 Posts
Dec 4, 2014 7:28pm
via iOS
Both Erin & I have tried to help you?!
05 Dec
I know! But now, I just don't feel like dieting! Working out is good with me!
05 Dec
Scotty, I'm back! I WILL workout and diet! And sorry, if I was rude.
Image_thumb
326 Posts
Dec 4, 2014 7:30pm
via Android

U dont need to diet

04 Dec
Not diet but lifestyle change/healthy eating habits
Dec 5, 2014 9:50am

I don't know what you eat, so just a general suggestion: don't diet, but try to avoid rubbish ("food"). Just don't eat rubbish. If you just starting out, it's probably too difficult to do right everything at once, it's better to take it one step at a time, even if that means one rubbish item out of your plate a day. Start small and build yourself up.

05 Dec
Removing the so called 'rubbish' food from my diet is tough. But I'm trying!
Image_thumb
520 Posts
Dec 5, 2014 10:26am
via Android

Hey avani don't be like that just include some cheat foods in your diet the ones you really crave other than that just focus on eating healthy and around your calorie window, diet is kinda very important for weight loss but if you really want to eat more than include more hiit workouts in your routine just burn more calories than you take in and ye shall be fine :p don't give up imagine what all the haters be like when you'll make it to being a professional dancer! Go avani go! You can do this.

05 Dec
I'll try this then.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,182 topics, 38,203 posts

Motivation & Support

8,527 topics, 41,861 posts

App Updates

4 topics, 29 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,871 topics, 12,161 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall