New Leaf

2 posts | Original | Recent
 
Image_thumb
1 Post
Dec 5, 2014 11:33am
via Android

It's time for me to try this whole healthier lifestyle thing again. I started this past summer and fell off the boat because I didn't have gym access for almost a month. I really miss stretching and yoga the most. I feel so free and reflective when I do it. My body feels very tense, tight, and unrelaxed now. My anxiety level has risen so much and I need to regain control of my life.

05 Dec
You can do it! It's hard getting back in the saddle, and I'm right there with you...we know we will feel better living a healthier lifestyle, we just need to get back into the rhythm.
05 Dec
Girl, u do look gorgeous! Never give up sweety u can do it! Good luck!
Image_thumb
364 Posts
Dec 5, 2014 1:20pm
via Android

Good luck girl! U can do it!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,330 topics, 38,268 posts

Motivation & Support

8,521 topics, 41,535 posts

App Updates

42 topics, 104 posts

Ask the Pros

762 topics, 1,947 posts

Workouts and Programs

2,934 topics, 12,159 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks

Featured Workouts

Dumbbell, Smart Moves

Dumbbell, Smart Moves

Casual Ic_time_32x32 30 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Barbell, Bench
Cardio Abs

Cardio Abs

Moderate Ic_time_32x32 14 mins  
Core  
Ultimate Barbell

Ultimate Barbell

Intense Ic_time_32x32 55 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Bench, Pull Up Bar
Assessment Day

Assessment Day

Casual Ic_time_32x32 29 mins  
Core   Ic_workout_dumbbell_32x32 Jump Rope
Howdy, Partner!

Howdy, Partner!

Casual Ic_time_32x32 19 mins  
Legs  
All Around Warm Up

All Around Warm Up

Moderate Ic_time_32x32 11 mins  
Legs