Six pack abs

5 posts | Original | Recent
 
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31 Posts
Dec 7, 2014 5:38pm
via Android

Hey guys im quite a beginner and I would like to ask you if you could tell me some good exercise/s for getting six pack abs. Thanks

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13 Posts
Dec 7, 2014 5:45pm
via Android

I would recomand you a workout
Fast Arms & Abs and Get In Shape
These workouts are great for abs and core

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612 Posts
Dec 7, 2014 6:54pm
via Android

Doesn't matter on the workout if you don't eat clean.  Diet is 70% of the work when it comes to getting and keeping abs

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13 Posts
Dec 7, 2014 6:55pm
via Android

Yes
Avoid carbs and sugar

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114 Posts
Dec 8, 2014 2:33am
via iOS
Reread Alan R's response.  He's right.