Foods that naturally detox

3 posts | Original | Recent
 
Image_thumb
13 Posts
Dec 8, 2014 10:28am
via Android

Since Thanksgiving I have been eating unhealthy and drinking. Now I want to detox.Are there specific foods that are good for that?

08 Dec
Yes! I'd suggest to try detox water with lots of fruit along with greens. Fibe and Protein are always number 1 with losing weight or staying fit. Try to drink 2 Detox Waters a day, while eventually drinking 5 per day. Watermelon, Lime & Oranges are the best tasting and Raspberry. You can look online to make it, it's just basically fruit and water but it's soo yummy! If you're looking for more of a food detox then I'd say Whole Grains but not bread. More like Oats, fish, greek yogurt, salads, anything that's healthy with lots of vitamins and...
16 Dec
Prunes are great for soaking up toxins. If you don't like prunes, almost any other dried fruit do the same thing, but prunes are by far the best at it.
Image_thumb
13 Posts
Dec 8, 2014 8:56pm
via Android

Thanks!

M7567949_1384380151567_thumb
27 Posts
Dec 8, 2014 9:06pm
via Android

Goji/blue-/ and all kinda different berries, Moringa powder, green tea, curcuma....the list is long...drink plenty of water, avoid artificial sugar, caffeine and eating too many carbs.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,528 topics, 41,865 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell