Foods that naturally detox

3 posts | Original | Recent
 
Image_thumb
13 Posts
Dec 8, 2014 10:28am
via Android

Since Thanksgiving I have been eating unhealthy and drinking. Now I want to detox.Are there specific foods that are good for that?

08 Dec
Yes! I'd suggest to try detox water with lots of fruit along with greens. Fibe and Protein are always number 1 with losing weight or staying fit. Try to drink 2 Detox Waters a day, while eventually drinking 5 per day. Watermelon, Lime & Oranges are the best tasting and Raspberry. You can look online to make it, it's just basically fruit and water but it's soo yummy! If you're looking for more of a food detox then I'd say Whole Grains but not bread. More like Oats, fish, greek yogurt, salads, anything that's healthy with lots of vitamins and...
16 Dec
Prunes are great for soaking up toxins. If you don't like prunes, almost any other dried fruit do the same thing, but prunes are by far the best at it.
Image_thumb
13 Posts
Dec 8, 2014 8:56pm
via Android

Thanks!

M7567949_1384380151567_thumb
27 Posts
Dec 8, 2014 9:06pm
via Android

Goji/blue-/ and all kinda different berries, Moringa powder, green tea, curcuma....the list is long...drink plenty of water, avoid artificial sugar, caffeine and eating too many carbs.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,219 topics, 38,282 posts

Motivation & Support

8,522 topics, 41,761 posts

App Updates

14 topics, 44 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell