Only you can make it happen.

1 post | Original | Recent
 
Image_thumb
27 Posts
Dec 8, 2014 3:08pm
via iOS
It's a new week. I've had to take a break for a few days for some stomach issues but I'm ready to get back in motion. Who else is ready to make it happen?

I see a lot of people asking for help and for motivation. If you downloaded this app then you know you're here to better yourself. No one can workout for you, you have to take the steps to get in better shape.

By no means am I discouraging people to ask questions. I ask them myself since I am new to this as well. I just see people asking the same questions over and over. If you are serious about getting in better shape then you should take some time to read what has already been posted in here. If you need motivation, follow people you see here who are active and will make you want to workout as well.

I'm serious about my health and plan to stick with the workouts I've picked out after searching for myself to find what suits me best. If you're serious as well then dive in and start this week on the right foot. Only you can make it happen.
08 Dec
Great post.
11 Dec
I used to think I will wake up one money and be in my high school shape again, but now I know better
11 Dec
Now is your chance to say that you are in better shape now then when you were in highschool
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,213 posts

Motivation & Support

8,529 topics, 41,802 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,880 topics, 12,160 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Super Slow

Super Slow

Moderate Ic_time_32x32 33 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body