Favorite time to workout?
When is your favorite time to workout? I prefer the first thing in the morning, but it now means waking up at 5:30am, smh. Help?
I to prefer first thing in the morning. Finished my workout 15 minutes ago. Got up at 4:30. I understand!
I'm not a morning person myself. I prerer working out either mid morning or early evening, depending on what shift I'm on at work.
Late at night around 10 pm-3am depends on my mood