Body measures

3 posts | Original | Recent
 
Image_thumb
4 Posts
Dec 9, 2014 8:07pm
via Android

Hi every one
Could every one tell me their weight ,height and body measurements now
And their goal in body measures??

I'm 160 cm tall equal 5'3
And my weight is 51 kilogram
My waist is 69 i want it to be 61
Hips 94 i want 89

I'm not fat but i just want to have perfect body all of us want that

So lets try hard

Image_thumb
520 Posts
Dec 9, 2014 8:19pm
via Android

5-11" height
31" waist at navel
14" neck narrowest
13.5" bicep
Add an inch or two everywhere except the waist off course :p

Image_thumb
364 Posts
Dec 10, 2014 7:44am
via Android

Weight is currently 110 but I started out at 120.
Height is about 5'2"
Waist is about 31" looking to get to about 27"

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,189 topics, 38,209 posts

Motivation & Support

8,532 topics, 41,851 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,162 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body