Neck pain

4 posts | Original | Recent
 
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31 Posts
Dec 10, 2014 10:20pm
via Android

Hey guys, I've been having a neck pain lately, what should I do? :-)

11 Dec
What exercises have you been doing that may be the cause?
11 Dec
Well, most of all I've been doing abs exercises, but i dont think that's the cause of the pain.
12 Dec
Ogi pricas li srpski???
12 Dec
don't pull up with your neck. That causes neck pain ..put your hands behind your ears or interlock fingers look up at ceiling when doing situps...it helps
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31 Posts
Dec 11, 2014 6:24pm

 

 
 
 
 
 
 
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1 Post
Dec 11, 2014 8:46pm
via Android

Stretch your neck

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1 Post
Dec 11, 2014 9:22pm
via Android

Put your tongue on the roof of your mouth when you try doing abs it should help with avoiding neck strain.