Dec 14, 2014 6:02am
Hey guys just a few months I was training for physique competitions, until a very close loved one passed away:( I gave it all up due to my depression. Now i have gained some weight and don't seem to have the same drive I used to have. I barely could do the same things like used to do workout wise. Please help me I need some help to get back into things. Self esteem has gone down major!