The struggle is real with stubborn lower belly pouches

4 posts | Original | Recent
 
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4 Posts
Dec 17, 2014 6:24am
via Android

I recently found that butt exercises don't really make your butt super big when you first start out. Now that I'm starting out my lower body is becoming more swole and round. I need to really push myself for burning fat off my core because I usually lose motivation there. I have been trying to lose my belly fat for three years now but my lower belly pouch is stubborn and I usually lose motivation. Any suggestions? My arms is not a problem for me I usually don't mind working them out. I am just sick and tired of struggling to get a stronger and more toned belly. I am so.tired of wearing corsets and waist cinchers, and waist fat burners. I mean at first they did help me trim down and give myself a shape but now it seems like I'm just wearing it. I want to be able to one day not wear my corset and waist cincher.

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69 Posts
Dec 17, 2014 11:14am
via Android

Let me help u. Send me a follow and inbox me I got some good materials that will definitely put u on the right course
-Michael
CPT student

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4 Posts
Dec 18, 2014 1:29am
via Android

Ok

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69 Posts
Dec 18, 2014 4:21am
via Android

Try this exercise
1-Tighten Up From Top to Bottom
2- 90-Degree Static Press
3- Resisted Single-Leg Stretch
4- U-Boat
5- Reverse Plank Hover
6- Criss-Cross Lift and Switch
7- Inching Elbow Plank
8- Full Plank Passé Twist
9- Frog Press

18 Dec
I'm just trying to picture these in my head i know what a plank is
18 Dec
Ok I'm going to add these to my daily routine
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