I got this!!

3 posts | Original | Recent
 
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6 Posts
Dec 17, 2014 3:33pm
via Android

Determined to lose this weight. No pain No gain.. Gettin it!!

17 Dec
You can do it
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54 Posts
Dec 17, 2014 3:50pm
via Android

Great attitude! Remember it has to be tough to be worthwhile! Your body can nearly always do it, its just that pesky brain that tells you its too hard. Once your head is into gear, the rest will follow.

17 Dec
Stay motivated and u will be able to accomplish any thing u want
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6 Posts
Dec 17, 2014 4:20pm
via Android

So true. When it starts to feel unbearable I picture myself the way I WANT to be & it helps me push harder

17 Dec
Well you are in the right place for great workouts, help, advice and support. Do as big a variety of workouts as possible, some your comfortable with and some that really challenge you. Don't get stuck in a rutt, mix it up, for best results and to keep it interesting. :-)
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