Core is key to thresholds

1 post | Original | Recent
69 Posts
Dec 18, 2014 11:29pm
via Android

You can only work your muscles so much... you can build and build but eventually youre going to have to strengthen your core.
By working on your core, you can push out more strenght and support to your other areas.
Dont neglect the core!!


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51