When u wake up ?

6 posts | Original | Recent
 
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8 Posts
Dec 20, 2014 1:45am
via Android

Haha okay i have a any problem for workout in the morning i am always and always wake up 9:00 Am in the holiday now.
I am so want to workout morning but,i am wake up very late.
Share ur opinion or tips.

20 Dec
In the morning I prefer to sleep...I wake up at 9...my exercises after lunch
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804 Posts
Dec 20, 2014 2:00am
via Android

When I wake up... I'm tired.. and do not go to the gym. Lol. I work out towards the evening

20 Dec
Hahaha thats funny :D
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-1 Posts
Dec 20, 2014 3:14am
via Android

You want to be awake so you give your best during your workout. Just be careful you don't put it off all day :)

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515 Posts
Dec 20, 2014 3:35am
via Android

6 am :D a recent change otherwise this was when I used to sleep

20 Dec
Thats good u wake up 6 am ;)
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15 Posts
Dec 20, 2014 4:06am
via Android

Well if there's anything I've learned so far is that if you want to wake up for something regularly, it has to become habit. Also you have to have the motivation to do it... but here are some ideas that may help: leave a glass of water by the bed and in the morning (say, after your alarm goes off) rehydrate your eyes; secondly you can also prepare some minty water to sip when you're waking up to throw the drowsiness off; you could also have a friend call you and wake you up because it would one force you to respond (unlike most alarms) and two engage your mind to answer which will certainly help get your mind going. Hope it helps and if I think of anymore I'll be sure to let you know!

20 Dec
Wow thank you so much dear for ur tips.i will try that i will;)
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8 Posts
Dec 20, 2014 1:41pm
via Android

Always 6:30am...

09 Jan
Aww that good
09 Jan
Yeah it is...
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