Motivation

3 posts | Original | Recent
 
Image_thumb
5 Posts
Dec 22, 2014 2:00am
via Android

I'm needing some motivation to get back to working out with doing full time school and work it is becoming harder to find the energy to do my workouts. I know I need to look at what I am trying to earn and how much I am willing to work for it but trying to find the time I seem to be procrastinating about it.

22 Dec
I know what u mean! trust me when I say it too. we can help each other if u want :) an remember (its what I'm doing) have at least 2 days min. a week that u get salad in ur body either on the side AND U EAT IT ALL or as a main course either for lunch or dinner and don't do it 2 days n a row. like Monday an Tuesday salad for dinner like do it Monday and Friday salad for dinner :)
22 Dec
That sounds great we can help each other out I know it's always good to have a motivation buddy thanks! :)
Image_thumb
53 Posts
Dec 22, 2014 2:49am
via Android

Hmm putting whole grains in ur diet gives u slowing burning energy so u wont get as tired and listening to music when u workout might give u motivation too

Image_thumb
32 Posts
Dec 22, 2014 11:26am
via iOS
My advice is to wake up earliee than u have to, and workout early, start by 15-30 mins, and add more and more time progressively, eventually it becomes a routine, and after you are done, the day is yours for the taking ;)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,238 topics, 38,250 posts

Motivation & Support

8,510 topics, 41,720 posts

App Updates

17 topics, 53 posts

Ask the Pros

725 topics, 1,847 posts

Workouts and Programs

2,896 topics, 12,154 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core  
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step