I'm back

3 posts | Original | Recent
 
Image_thumb
12 Posts
Dec 24, 2014 3:30am
via Android

I stopped running 3 mnths ago and I gained weight. I went from 145 to 161 and I want to get back to 145 for my bday .. !! .. i really need help and motivation

24 Dec
Just stay focused on your goal. No excuses. You can do it!!!
24 Dec
Thank you !
Icon_missing_thumb
1 Post
Dec 24, 2014 7:14am
via Android

I used to be a runner and I stopped, but just think about how great it felt when you ran. And how great it will feel when you start again. You can do this and you will!

24 Dec
Yes it felt great. But now i just have to start !!
Image_thumb
520 Posts
Dec 24, 2014 7:53am
via Android

Hey welcome back :D

24 Dec
Thank you
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51