Workout

3 posts | Original | Recent
 
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2 Posts
Dec 31, 2014 4:12am
via Android

I was wondering if anyone can tell me how many days I should do the full body weight loss exercise I go to gym 4 days a week thanks

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1 Post
Dec 31, 2014 4:16am
via iOS
I would say stick to 2 of those days full body workout and the other two days do a split between backs/biceps and cheat and Tris incrporting abs and cardio during all sessions
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2 Posts
Dec 31, 2014 4:12pm
via Android

Thank you