Weight Loss Journey.

2 posts | Original | Recent
 
Image_thumb
18 Posts
Jan 2, 2015 6:57am
via Android

Hey , Happy 2015... I've just started my weight Loss Journey and I need to be Motivated and Consistent... But it's easier said than done. My weight has been rocky through out the previous year & Now I want to do it different. Any Tips .. I'm all ears. 

02 Jan
I don't know if this will help but I set a reminder on my phone to never give up and I'm usually never motivated to do stuff like this but watching my obese sister eat 10 meals a day woke me up and is helping me a great deal. Also my wish to be able to wear cute clothes and not be ashamed is too. Good luck tho
Image_thumb
18 Posts
Jan 2, 2015 6:32pm
via Android

That actually does help. Little reminders can help me stay on track and also help me realize why I want this. Thank you! Good luck to you too.

02 Jan
Thank you and no problem!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,220 topics, 38,285 posts

Motivation & Support

8,521 topics, 41,754 posts

App Updates

15 topics, 45 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Fit, Flex & Fierce

Fit, Flex & Fierce

Moderate Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Guns Galore

Guns Galore

Intense Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body