Getting Back On Top

3 posts | Original | Recent
 
Image_thumb
2 Posts
Jan 2, 2015 3:53pm
via Android

Well my name is Britt. I'm 19 and i weight 258 pounds. I have so much wiggle jiggle but in the right places. I need help keeping it tone though . Anybody know any good workout tips other than squats and scissor leg kicks or something to keep my booty looking right haha. Lol they've grown to be very boring to me and it causes me not to want to get fit Idk why . I need help asap. I'll be 20 very soon and I want to lose at lease 30-40 pounds for my big day . I'm not looking for a specific figure like Nicki minaj or Beyonce or even Trina . Lol I just want to be healthy and feel good doing so. Anybody tryna help ya girl out !!

02 Jan
Wo girrrl u cand do. It!
03 Jan
I am doing the. Brazilian Butt program here...it is good
Image_thumb
2 Posts
Jan 2, 2015 4:21pm
via Android

Thanks for the support booIts gonna pay off !!

02 Jan
Be strong girl
Image_thumb
18 Posts
Jan 2, 2015 6:51pm
via Android

For toning your butt. There's several workouts specifically for it. Look it up on Google and you'll see plenty. Lunges are another good way for toning as well. Good Luck .

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,278 topics, 38,194 posts

Motivation & Support

8,516 topics, 41,703 posts

App Updates

28 topics, 75 posts

Ask the Pros

741 topics, 1,880 posts

Workouts and Programs

2,909 topics, 12,140 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Fresh Air Leg Work

Fresh Air Leg Work

Moderate Ic_time_32x32 29 mins  
Lower Body