Journey to a healthy weight!

4 posts | Original | Recent
 
Image_thumb
24 Posts
Jan 2, 2015 6:47pm
via iOS
Starting weight: 145 lbs
Current weight:143lbs
Goal weight: 118-120 lbs

Day 1: My tummy went down a bit and the muscle in my arms are standing out more! I'm drinking more water and green tea before each meal and going hard on my workouts from here.
04 Jan
How you do that
04 Jan
How'd I do what?
04 Jan
Lose lbs
05 Jan
By watching what I eat, doing workouts from here and drinking green tea.
Image_thumb
24 Posts
Jan 3, 2015 8:16pm
via iOS
Day 2: 
Current weight: 142 lbs

My stomach is so much flatter but not all the way there and my butt and thighs have been aching from my workout intensity. 
Image_thumb
24 Posts
Jan 3, 2015 11:56pm
via iOS
"Girl" push ups are getting much easier I believe I could do real push ups soon
Image_thumb
24 Posts
Jan 4, 2015 7:23pm
via iOS
22 lbs to go!!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,305 topics, 38,215 posts

Motivation & Support

8,510 topics, 41,554 posts

App Updates

36 topics, 94 posts

Ask the Pros

751 topics, 1,921 posts

Workouts and Programs

2,915 topics, 12,126 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Intense Bodyweight Circuit

Intense Bodyweight Circuit

Intense Ic_time_32x32 24 mins  
Full Body  
Feel-Good Groove

Feel-Good Groove

Casual Ic_time_32x32 12 mins  
Kick It Up!

Kick It Up!

Casual Ic_time_32x32 9 mins  
Full Body  
HIIT Ladder

HIIT Ladder

Moderate Ic_time_32x32 9 mins  
Full Body  
All Over Yoga

All Over Yoga

Moderate Ic_time_32x32 28 mins  
Yoga   Ic_workout_dumbbell_32x32 Chair