Journey to a healthy weight!

4 posts | Original | Recent
 
Image_thumb
24 Posts
Jan 2, 2015 6:47pm
via iOS
Starting weight: 145 lbs
Current weight:143lbs
Goal weight: 118-120 lbs

Day 1: My tummy went down a bit and the muscle in my arms are standing out more! I'm drinking more water and green tea before each meal and going hard on my workouts from here.
04 Jan
How you do that
04 Jan
How'd I do what?
04 Jan
Lose lbs
05 Jan
By watching what I eat, doing workouts from here and drinking green tea.
Image_thumb
24 Posts
Jan 3, 2015 8:16pm
via iOS
Day 2: 
Current weight: 142 lbs

My stomach is so much flatter but not all the way there and my butt and thighs have been aching from my workout intensity. 
Image_thumb
24 Posts
Jan 3, 2015 11:56pm
via iOS
"Girl" push ups are getting much easier I believe I could do real push ups soon
Image_thumb
24 Posts
Jan 4, 2015 7:23pm
via iOS
22 lbs to go!!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,195 posts

Motivation & Support

8,516 topics, 41,703 posts

App Updates

28 topics, 75 posts

Ask the Pros

740 topics, 1,878 posts

Workouts and Programs

2,909 topics, 12,143 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Fresh Air Leg Work

Fresh Air Leg Work

Moderate Ic_time_32x32 29 mins  
Lower Body