Knee pain

3 posts | Original | Recent
31 Posts
Jan 4, 2015 10:18pm
via Android

Hey guys, the last couple of days I'm experiencing knee pain, what exercises do you suggest me?

04 Jan
What kind of knee pain? I would suggest you rest up instead of exercising on it for a few days to relax the muscles and avoid an injuryl
04 Jan
Well they are squealing when i do in and outs or squats and that kind of stuff, sometimes it hurts a bit. Thanks for the advice anyway :-)
05 Jan
I would get checked out by a doctor. If they say it's minor I would rest for a few days and only do walking or swimming.
23 Posts
Jan 4, 2015 11:44pm
via iOS
Walking  or bike riding
7 Posts
Jan 5, 2015 5:40pm
via Android

Swimming, that helps, but u have workout on you tube for knee.

05 Jan
Thanks :-)

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