I'm back! And ready to kick some butt...

3 posts | Original | Recent
 
Image_thumb
48 Posts
Jan 9, 2015 2:53am
via iOS
Finally ready to start exercising everyday again... Feels good to be getting back on track!! It's a shame that you start to lose progress once you take a break from running :( hopefully I'll be back to my normal fitness level soon. How are you guys doing with your fitness progression? :) have you set any new goals for 2015?
Image_thumb
108 Posts
Jan 9, 2015 4:26am
via Android

Welcome back :-)

Image_thumb
201 Posts
Jan 9, 2015 10:28pm
via iOS
It sho does feel good getting back in rhythm with hitting the gym everyday! It's so easy to fall back into your cofort zone of relaxing! New goals for 2015 are compete in The Ninja Warrior,  and also get down to 6% body fat. What are your goals for you this year??
10 Jan
Need a frien
10 Jan
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,298 topics, 38,227 posts

Motivation & Support

8,508 topics, 41,570 posts

App Updates

35 topics, 94 posts

Ask the Pros

748 topics, 1,911 posts

Workouts and Programs

2,913 topics, 12,143 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Upper Body on Fire

Upper Body on Fire

Intense Ic_time_32x32 30 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Pull Up Bar
Build Big Shoulders

Build Big Shoulders

Intense Ic_time_32x32 3 mins 30 secs  
Upper Body   Ic_workout_dumbbell_32x32 Barbell
Hot Buns

Hot Buns

Moderate Ic_time_32x32 42 mins  
Lower Body  
Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  
Head to Toe Dumbbell Starter

Head to Toe Dumbbell Starter

Casual Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar