Jan 9, 2015 11:41pm
How to have the energy during the week after school to work out?
Jan 9, 2015 11:46pm
You have to be motivated to do it
Jan 9, 2015 11:47pm
I am it's just after the whole day and walking back and forth to school I'm really tired
Jan 9, 2015 11:48pm
Wait until the evening. Like an hour after you eat dinner, a meal will give you more energy and I heard when you work out before bed you loose calories in your sleep, but not completely sure if that's true