Need Help with Consistency?
Hi, newbie here, just looking for some advice or tips in how to stay consistent with working out daily. Thanks
Ahh I use to feel like that too! But if you create a vision inside of you, you will do anything to achieve it! And what also helped for me, is to get excited to excercise, do it with a great attitude! :) consistency will not just appear, you will have to build it!!
1 hour excercise = 4% of your day
You can do this ;) x
I hope this helps!