First work out... im sore :(

4 posts | Original | Recent
 
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2 Posts
Jan 11, 2015 2:02pm
via Android

Did my first 30min work out and my legs cramped up HAHAHA now i feel like ima die and probably wont do it again tomorrow. Not my legs anyway lol anything that'll help ease the pain while i enjoy another round of pain tomorrow lol

11 Jan
Light warm-up then a good stretch!
11 Jan
Thanks Anthony
11 Jan
You're welcome :-)
11 Jan
Get plenty of water - should ease the sore
11 Jan
More painn more gainnn
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2 Posts
Jan 11, 2015 2:59pm
via iOS
Uses more test between exercises
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2 Posts
Jan 11, 2015 6:53pm
via iOS
You start to love the pain.
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2 Posts
Jan 11, 2015 6:54pm
via iOS
So if u keep working, you'll love the pain