Dark chocolate? Healthy? Myth?

3 posts | Original | Recent
 
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18 Posts
Jan 13, 2015 12:17am
via iOS
Is dark chocolate healthy?? How much a day? Thanks!!
13 Jan
some ingredients are good for you but like all good things..moderation! 1-3 small snack size bars is plenty and savor it! Sit back and allow your tongue to enjoy every ounce!!
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23 Posts
Jan 13, 2015 1:22am
via Android

It has many healthy properties. However I would treat it as a substitute to regular chocolate rather than something that you need to be eating on a regular basis. Make it a sort of treat for you to have every once in a while!

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7 Posts
Jan 13, 2015 3:30am
via Android

I know is good.. but just 1 or 2 small piece it's enough for 1 week.. Also it depends how much excersice you do.. but better try almonds, oath, amaranth

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