Workouts without equipment

3 posts | Original | Recent
 
1604467_10202982573750086_7785029681956397075_n_thumb
1 Post
Jan 17, 2015 9:55pm
via Android

Hi friends, I am fairly new to this and I was wondering if anyone had recommendations to good workouts without equipment? I am looking for anything I want to break a sweat.

Image_thumb
16 Posts
Jan 17, 2015 10:10pm
via Android

You can filter workouts to not have equipment. There are several. Along with time, intensity, and area you want to work

Image_thumb
10 Posts
Jan 18, 2015 11:07am
via Android

Hi,  u can work all the muscles without equipment.......... =)

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51