Need tips

2 posts | Original | Recent
 
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1 Post
Jan 18, 2015 9:46pm
via Android

Hey guys,
Im 15 and i want to change the way my belly looks. Does anyone know a great fat burning exercise to do? Im not able to eat healty for a long period. If you know what I could do,can you pls say howmany kcal i burn? :)

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8 Posts
Jan 19, 2015 2:28pm
via Android

I think it's important to eat healthy. If you won't eat healthy it's not really helpful. I mean.. Yes, you can exercise everyday for idk 2 hours, but you're body will receive more calories than you loose while working out and that means you're going to have still the same weight.

19 Jan
I don't have a weight goal, im just trying to burn my belly fat away. Its not that i eat extreemly unhealty but from time to time, i'll eat something not so healty.
19 Jan
Alright.. But well if I was you I would focus on eating healthy anyway. Good fat burning exercises are running, jumping jacks.. You can also dance! I would say that an hour with Just Dance is also a good work our haha
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