I'm excited to start my weight loss journey .. Going to take it day by day. Eating right and exercising daily. Starting January 20 . @ 162 lbs. Can't wait to see my weekly progress. Wanting to loose 42 lbs..
Take progress pics it will help you stay motvated. You should take 1 monthly. Front , side , and back. Also keep a food log. It can really keep you on track.
Don't doubt yourself at anytime or you will risk falling. Your attitude is a great start and will take you far and towards your goal. Don't forget to eat atleast 6 meals a day so that you don't pig out at any given meal and I am not sure if you are planning it but portion control helps ALOT. Grab yourself a set of measuring cups and a kitchen scale that measuresounces/grams. YOU CAN DO THIS!!!