Motivated

3 posts | Original | Recent
 
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18 Posts
Jan 20, 2015 12:47am
via Android

I'm excited to start my weight loss journey .. Going to take it day by day. Eating right and exercising daily. Starting January 20 . @ 162 lbs. Can't wait to see my weekly progress. Wanting to loose 42 lbs..

20 Jan
Your already looking sexy...
20 Jan
Aw, Thank you!
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816 Posts
Jan 20, 2015 1:04am
via Android

Take progress pics it will help you stay motvated. You should take 1 monthly. Front , side , and back. Also keep a food log. It can really keep you on track.

20 Jan
Yeah, I should to help keep me motivated. And Yeah I just downloaded myfitnesspal app. Thanks.
Pnix_thumb
33 Posts
Jan 21, 2015 9:58pm

Don't doubt yourself at anytime or you will risk falling. Your attitude is a great start and will take you far and towards your goal. Don't forget to eat atleast 6 meals a day so that you don't pig out at any given meal and I am not sure if you are planning it but portion control helps ALOT. Grab yourself a set of measuring cups and a kitchen scale that measuresounces/grams. YOU CAN DO THIS!!!

21 Jan
And I like Jovon's pics idea. Helps to know where you came from to help you get where you want to go!
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