How it is possible?

4 posts | Original | Recent
 
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5 Posts
Jan 20, 2015 9:26am
via Android

Isn't possible if I lose weight by doing workout everyday but still taking rice daily?

20 Jan
it all boils down to portion control, and variety. try not to mix your starches like rice and potatoes or pasta and bread. pair your starch rich foods with legumes beans or veggies. there are so many delicious combinations. it's easier to loose unwanted weight when you enjoy what your eating.
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5 Posts
Jan 20, 2015 12:16pm
via Android

So I still can take rice everyday eventho in a process of losing weight?

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731 Posts
Jan 20, 2015 12:20pm
via iOS
Yes
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5 Posts
Jan 20, 2015 2:31pm
via Android

Thanks alot for the tips

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