Motivation

4 posts | Original | Recent
 
Jan 23, 2015 4:35pm
via Android

Hello, everyone. I am 189 cm (6"2), 71 KGs and I HATE the gym. I hate lifting weights and I think it's the most boring thing in the world. I play football( soccer ) but that isn't enough to build muscle. I have a super high metabolism rate, as I can eat all day super fatty food and I never gain weight. I tried going to the gym and forcing myself to go there, only to lose interest every time. I have a strong core, but I'm just that, athletically strong. It doesn't show on my body. What do I do? Any help, suggestions, or advice are very much appreciated. Heck, I'd even accept inspirational quotes.

23 Jan
First, you have to stop eating fatty food ! :/
23 Jan
Trust me, I tried everything. I went healthy for 6 months.. Nothing. Protein shakes, protein and carb-rich meals.. Nothing. Junk food, chips and Sodas.. Nothing. People would kill to have this, and I am grateful, but it is a major problem for me trying to gain weight
Image_thumb
14 Posts
Jan 23, 2015 5:44pm
via Android

Brio I think you have to reprogram your metabolism..your body. Keep to a exercise program every day get involved with the videos they have some amazingly toned and buffed trainers here...u need to be lifting weights screw around with your weight lifting and reps, do pyramids, max days and rep days....you ll get it dude stay motivated and guided

Jan 23, 2015 5:59pm
via Android

My problem is with lifting weights bro. I have no interest whatsoever in it. Maybe I should try Calisthenics?

Icon_missing_thumb
2 Posts
Jan 23, 2015 10:53pm
via Android

Try to do pull up circuits and do the 6 pack abs programs. It really helped me get stronger.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,272 posts

Motivation & Support

8,511 topics, 41,730 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Plank ➕

Plank ➕

Intense Ic_time_32x32 24 mins  
Core  
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench