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3 Posts
Jan 25, 2015 8:36pm
via Android

I have a problem. I eats a lot but never get fat that's why i can't do any workouts so what should i do plz help message

25 Jan
Try to eat more Carbohydrates. Increase it every week but be careful that you don't build fat
26 Jan
Carbohydrates are good for weight gain but not lean muscle gain for that u will need to up your protein intake to 1.5 to 2 grams of protein per pound of bodyweight daily if you are working out