I need help with eating healthy.

5 posts | Original | Recent
 
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1 Post
Jan 26, 2015 2:17am
via Android

Hey guys, I need help with eating healthy foods. I'm trying to lose weight and there are temptations all around me.

26 Jan
Try making green smoothies I've been drinking those and they help fulfill all my late night temptations ! There are great recipes online
26 Jan
I'll look into that. Thank you.
26 Jan
Yes they do and look up healthy recipes on the Internet.
26 Jan
My weakness is cheeseburgers and French fries. Ugh they're disgustingly delicious.
26 Jan
They r.
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222 Posts
Jan 26, 2015 2:22am
via iOS
Like wat do u need help on food suggestions or motivation.
26 Jan
26 Jan
I like eating salads, but It all depends on wat healthy food u want to eat. I usually get food that has high protein and vitamins.
26 Jan
All I basically eat is burgers, fries, pizza. Occasionally I'll have a salad but it's loaded with ranch, chesse, croutons, and sunflower seeds. Ugh.
26 Jan
Oh I see just force ur self to not eat fast food. Encourage ur self if u need motivation.
26 Jan
If u need motivation I am here.
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2 Posts
Jan 26, 2015 2:52am
via Android

Yeah not stuffing ur face with food is hard (my weakness is donuts..) But u have to tell urself that u don't need this right now. Try distracting urself by doing other things, or try drinking lots of water to make u feel full. Its hard cuz food is good. .but u can do it!!

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222 Posts
Jan 26, 2015 2:53am
via iOS
Yup my weakness is hot Cheetos but I still push my self to eat healthy.
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516 Posts
Jan 26, 2015 7:41am
via Android

Use cottage cheese instead in your salads with a dab of olive oil. Eating healthy gets easier after the first week just pre plan cheat foods in your diet for example a burger at the end of the week or something like that, the foods that you really crave. It's about the macronutrients and every time you eat something unhealthy think about what's it going to do to your body! Cut out one bad choice at a time. Soft drinks then sugar and so on

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