I need help with eating healthy.

5 posts | Original | Recent
 
Image_thumb
1 Post
Jan 26, 2015 2:17am
via Android

Hey guys, I need help with eating healthy foods. I'm trying to lose weight and there are temptations all around me.

26 Jan
Try making green smoothies I've been drinking those and they help fulfill all my late night temptations ! There are great recipes online
26 Jan
I'll look into that. Thank you.
26 Jan
Yes they do and look up healthy recipes on the Internet.
26 Jan
My weakness is cheeseburgers and French fries. Ugh they're disgustingly delicious.
26 Jan
They r.
Image_thumb
214 Posts
Jan 26, 2015 2:22am
via iOS
Like wat do u need help on food suggestions or motivation.
26 Jan
26 Jan
I like eating salads, but It all depends on wat healthy food u want to eat. I usually get food that has high protein and vitamins.
26 Jan
All I basically eat is burgers, fries, pizza. Occasionally I'll have a salad but it's loaded with ranch, chesse, croutons, and sunflower seeds. Ugh.
26 Jan
Oh I see just force ur self to not eat fast food. Encourage ur self if u need motivation.
26 Jan
If u need motivation I am here.
Image_thumb
2 Posts
Jan 26, 2015 2:52am
via Android

Yeah not stuffing ur face with food is hard (my weakness is donuts..) But u have to tell urself that u don't need this right now. Try distracting urself by doing other things, or try drinking lots of water to make u feel full. Its hard cuz food is good. .but u can do it!!

Image_thumb
214 Posts
Jan 26, 2015 2:53am
via iOS
Yup my weakness is hot Cheetos but I still push my self to eat healthy.
Image_thumb
515 Posts
Jan 26, 2015 7:41am
via Android

Use cottage cheese instead in your salads with a dab of olive oil. Eating healthy gets easier after the first week just pre plan cheat foods in your diet for example a burger at the end of the week or something like that, the foods that you really crave. It's about the macronutrients and every time you eat something unhealthy think about what's it going to do to your body! Cut out one bad choice at a time. Soft drinks then sugar and so on

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,262 topics, 38,298 posts

Motivation & Support

8,520 topics, 41,736 posts

App Updates

27 topics, 67 posts

Ask the Pros

731 topics, 1,861 posts

Workouts and Programs

2,899 topics, 12,145 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell
ABsolutely Intense

ABsolutely Intense

Intense Ic_time_32x32 25 mins  
Core