2 posts | Original | Recent
14 Posts
Jan 26, 2015 12:41pm
via Android

I'm no where near as graceful as the coaches but this week I'm determined to do so, I'm going to concentrate, focus, pay attention to my movements and work harder

27 Jan
Keep that thought and be ready to ask yourself if you achieved it at end of the week...any other thoughts will stop you so ignore them...including the pain
14 Posts
Jan 29, 2015 12:09am
Absolutel Matt, and I have already felt the slightest of difference, I feel alittle more flexible my back is not getting beat up and my push ups ate getting easier, thank you for the advice

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