Help?? What is a good leg slimming workout?

5 posts | Original | Recent
 
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10 Posts
Jan 26, 2015 4:15pm
via Android

Hi i want to slim my thighs and have a slight thigh gap. What are some good thigh or leg slimming workouts?? And how long to do them?

Thanks in advanced!

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1 Post
Jan 26, 2015 4:23pm
via Android

Ciao

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817 Posts
Jan 26, 2015 7:09pm
via Android

Your legs look skinny enough already.

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1651 Posts
Jan 26, 2015 7:29pm

I always give the same answer...

bodyweight:

3 rounds of squats to fatigue (any variation) - 1 minute rest between each set

3 rounds of deep lunges to fatigue - 1 minute rest between each set

8 rounds of sprints - 20 seconds sprinting, 10 seconds rest

That'll burn & tone legs when away from the gym 

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520 Posts
Jan 27, 2015 7:18am
via Android

Good luck with your goals!

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