Jan 28, 2015 6:31pm
Do you have a chest workout that I can do? I have good abs and arms but my chest need's work.
Jan 28, 2015 6:37pm
MAXED OUT - CHEST *Sk
This is the workout that gave me the biggest pump. When I created it I was looking to mix up the weight & reps to really shock the chest into growing.
Jan 28, 2015 6:44pm
Thank you I will have to try it.