Chest workouts

4 posts | Original | Recent
 
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44 Posts
Jan 28, 2015 6:31pm
via Android

Do you have a chest workout that I can do? I have good abs and arms but my chest need's work.

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1651 Posts
Jan 28, 2015 6:37pm
via iOS
MAXED OUT - CHEST *Sk

This is the workout that gave me the biggest pump. When I created it I was looking to mix up the weight & reps to really shock the chest into growing. 
28 Jan
Lol strut away from the machine, I'll have to add that to chest day as well
29 Jan
The trick is to time it to the rocky soundtrack as you walk away
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44 Posts
Jan 28, 2015 6:44pm
via Android

Thank you I will have to try it.

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139 Posts
Jan 28, 2015 10:44pm
via Android