MOTIVATION ...

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Jan 30, 2015 6:08pm
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I really lack motivation. I skip workouts lately. Please do help me.
30 Jan
Followback so we can track each other's progress and pm me if you wanna be buddies :)
30 Jan
Me too sometimes :( but I know I have to do it, and the body I have pictured in my mind keeps me motivated!!
30 Jan
I read a long time ago that if u put r exercise clothes on 20 min before r workout that u will most likely go through with it ... I do it and it really does help or look at fitness models I love Dana
31 Jan
Try to have more self discipline. And u should keep picturing what u want to look like. It also helps if u remember why u started working out in the first place. It was to be a better u. The best thing u can do is to not get bored. U should make ur exercises fun and have a variety to keep u entertain. It also helps if u always know what u are doing. The only way for that to happen if ur a beginner is to ask questions.
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