I need support
I'm a 29 year old single mom to 5 beautiful children. I have had the worst time trying to lose weight and eat healthy, and I have next to no help in the support department. I am looking for someone I can coordinate work outs with and some meal planning. Long distance or local works for me. Help meeeeee!
Hey. From your picture, you look pretty. It's amazing you have 5 kids. Whst worked for me is just vowing to do a certain number of days for that week. After a few weeks, it becomes a habit. Also myfitnesspal is essential. You can't lose weight without cutting calories.
I would love to help. Lmk when you get a sec and ilk run through some easy principles to put you on the right track