losing fat FAST?!

7 posts | Original | Recent
 
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43 Posts
Feb 1, 2015 1:55am
via iOS
anyone have any tips for burning fat fast? thanks <3
01 Feb
Try exercising before you eat breakfast. Nothing your stomach for your body to use as energy means the body will go to the fat cells for energy, but make sure you eat afterwards and stay hydrated
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1649 Posts
Feb 1, 2015 2:01am
via iOS
Eat clean food & work your ass off! There's no magic formula 
01 Feb
Like what foods can we eat when you say eat clean? What foods can we not eat??
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43 Posts
Feb 1, 2015 2:03am
via iOS
haha thanks 
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1 Post
Feb 1, 2015 2:04am
via iOS
Low carb!
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43 Posts
Feb 1, 2015 2:08am
via iOS
thank yaaa!
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1649 Posts
Feb 1, 2015 2:19am
via iOS
BODY MELTONE*Sk
Try a combo of these two workouts
 
Then these:

Then these:

Then these:

And finally....

Keep that going & you're gonna melt some bodyfat away if coupled with clean eating. You'll also shape your abs an core
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43 Posts
Feb 1, 2015 2:41am
via iOS
thank you so much for this! i appreciate it 
01 Feb
You're welcome
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