Keeping a planner

2 posts | Original | Recent
2 Posts
Feb 1, 2015 2:46am
via Android

Does anyone else keep a planner of when and how long you worked out? Did it help?

1652 Posts
Feb 1, 2015 2:50am
via iOS
I keep a daily log on here as a topic. I've done two now and use them not only to hold myself accountable but to push myself to workout harder.
Here's the links
MY 30 DAY DIARY - this one was for December

FEBRUARY - 30 DAY DIARY - this is my current one 

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Follow along workouts & programs on your phone or tablet.

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