Yoga workout. Suggestions?

2 posts | Original | Recent
 
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3 Posts
Feb 1, 2015 1:30pm
via Android

Hi there,

Want to work flexibility and thinking to start with some yoga workout. Any suggestion for beginners!?

Cheers

01 Feb
I've been doing the yoga program on here. Started with level 1 as I didn't know any moves. Now just finished level 2 and moving on to level 3 tomorrow. Give it a go, I really enjoy it.
02 Feb
Power yoga?
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3 Posts
Feb 2, 2015 7:45am
via Android

Great. Yes I will give it a chance. Do u combine the yoga program with any other? How many times x week do u recommend in the beginning?

Thanks Janna!