Shoulder workouts?

4 posts | Original | Recent
3 Posts
Feb 1, 2015 3:51pm
via Android

Looking for some good shoulder workouts

02 Feb
I love working out shoulders to make them bigger. There are 3 shoulder heads and u should work them evenly to get a good round shoulder. Do things like side, front and back lateral raises with Dumbbells. The front side gets worked a lot with Pushups and I think the bench press.
520 Posts
Feb 2, 2015 1:42pm
via Android

Shoulders And Leg Day try the first part of this workout

157 Posts
Feb 2, 2015 5:49pm
via Android

The best one is not on this app but on YouTube.  Search the XHit Shoulders workout on it. The trainers name would be Rebecca Louis.

1652 Posts
Feb 2, 2015 5:55pm
via iOS

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