Shoulder workouts?

4 posts | Original | Recent
 
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3 Posts
Feb 1, 2015 3:51pm
via Android

Looking for some good shoulder workouts

02 Feb
I love working out shoulders to make them bigger. There are 3 shoulder heads and u should work them evenly to get a good round shoulder. Do things like side, front and back lateral raises with Dumbbells. The front side gets worked a lot with Pushups and I think the bench press.
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520 Posts
Feb 2, 2015 1:42pm
via Android

Shoulders And Leg Day try the first part of this workout

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159 Posts
Feb 2, 2015 5:49pm
via Android

The best one is not on this app but on YouTube.  Search the XHit Shoulders workout on it. The trainers name would be Rebecca Louis.

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1655 Posts
Feb 2, 2015 5:55pm
via iOS
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