Shoulder workouts?

5 posts | Original | Recent
3 Posts
Feb 1, 2015 3:51pm
via Android

Looking for some good shoulder workouts

02 Feb
I love working out shoulders to make them bigger. There are 3 shoulder heads and u should work them evenly to get a good round shoulder. Do things like side, front and back lateral raises with Dumbbells. The front side gets worked a lot with Pushups and I think the bench press.
132 Posts
Feb 2, 2015 10:24am
via iOS
Boulder Shoulders try this workout I made
520 Posts
Feb 2, 2015 1:42pm
via Android

Shoulders And Leg Day try the first part of this workout

159 Posts
Feb 2, 2015 5:49pm
via Android

The best one is not on this app but on YouTube.  Search the XHit Shoulders workout on it. The trainers name would be Rebecca Louis.

1657 Posts
Feb 2, 2015 5:55pm
via iOS

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51