Goal - 120lb in summer'15. Who's in?

5 posts | Original | Recent
 
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1 Post
Feb 1, 2015 5:41pm
via Android

Write your weight, height and what are you doing to do to get your goal weight(workouts and diet)!! I believe i'm not the only one...;D

Feb 2, 2015 11:06am
via Android

Hi! I'm 5'6 and 141lbs. I started my serious weight loss journey about 6 weeks ago. I've been keeping to a vegan diet for over a year, and last summer I started running for the first time in my life!
I've just hit a plateau and so I'm reducing my calorie intake to 1400 a day (after exercise)
I do 15 minutes of moderate kettlebell moves 4 times a week followed by some yoga. I am training for a 10k at my gym, so I run 6 times a week at the moment (between 5-6k right now) and a do rockclimbing as often as I can (1-3 times a week).

02 Feb
Keep going , what's your start weight?
02 Feb
This time last year I was 154lbs. But since becoming more dedicated to working out and watching my intake over the last few weeks I've lost about 5-6 pounds.
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2 Posts
Feb 4, 2015 6:17pm
via Android

I want to be down to 185 in summer of 2015

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32 Posts
Feb 4, 2015 7:31pm
via Android

5' 11" 175lbs 11% body fat. I am running 3-5 days a week when available ans hittibg the weights 2-3 times a week. I am working up strength and endurance for a Spartan Race in May.

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51 Posts
Feb 4, 2015 8:33pm
via Android

5'5, around 150lbs 30% body fat.  I would like to be around 140ish and 25% body fat.  Even though I haven't lost that much weight, people think my progress so far has been amazing.  I think it's all about working out and body fat loss.  I have lost about 15 lbs and brought my cholesterol to a healthy range.  I have been cutting calories and doing circuit training.  My progess has slowed lately, but I haven't stopped.

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