?

3 posts | Original | Recent
 
Image_thumb
26 Posts
Feb 1, 2015 7:42pm
via Android

I can't do all workouts from the exercises of yoga.
How can i reach better results?

02 Feb
Patience, time, and practice!
02 Feb
Alright, thanks!
Image_thumb
821 Posts
Feb 1, 2015 9:04pm
via Android

Yoga is all about you know flexibility.  You can't expect to just be able to do advanced yoga moves. If your really serious about acheieveing better yoga poses you should enroll in a local yoga class where a guru can guide you.

01 Feb
I know, but can i achieve a better yoga poses without a local yoga class?
01 Feb
Maybe. You might learn in properly.
02 Feb
Okey,thanks
Image_thumb
23 Posts
Feb 2, 2015 2:21pm
via Android

You might look into some online videos that will help with this. I recently made 60 of them but not sure where the client put them. I'll look for it and let you know.

Also, buy a big mirror so you can watch your posture. And remember that breathing is the biggest key.

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51