Insanity 40

3 posts | Original | Recent
 
Image_thumb
4 Posts
Feb 2, 2015 7:51am
via Android

Have any of u tried the insanity 40 workout program. The videos are very impressive & I might definitely wanna give it a try.. But I have my exams in a couple of months so I am not sure if it will wear me out..I also don't want an athletic physique, just wanna tone myself better..So, inputs please ..☺

04 Feb
I'm doing insanity right now. It is hard but it is working. And I am able to function fine the next day.
04 Feb
Thnx Milan :) I'll start this soon then..
Image_thumb
808 Posts
Feb 2, 2015 8:36am
via Android

Idk what your idea of "athletic physique" is but it will get your body fat % lower. I have not tried it personally but numerous friends of mine have done it and I've seen their results.  None of them had huge muscles if that's what you are worried about.

02 Feb
Yes.. Thanks
Image_thumb
63 Posts
Feb 2, 2015 1:36pm
via Android

I've done the regular Insanity and T25 workouts.   Is this something new?

02 Feb
No, the regular one... It's high intensity work out,so wondering if it will exhaust me too much.
05 Feb
There are airways ways to modify if you find it to difficult. PM me if you want more info add I'm a Beach Body Coach
05 Feb
Will do. . Thanks :-)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,515 topics, 41,719 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

Fitness Bootcamp

Fitness Bootcamp

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Core Through

Core Through

Moderate Ic_time_32x32 25 mins  
Core  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller