I need to loose weight.

7 posts | Original | Recent
 
Image_thumb
12 Posts
Feb 3, 2015 9:11pm
via Android

I need help! I went from being 115 pounds to 150. It's beyond embarrassing and I don't leave the house.no clothes fit me comfortably I've been having thyroid issues throught my life either my thyroid is way to low. Or too high. Which this causes me to fluctuate my weight. Lately I've been having really bad cravings. No. I'm not pregnant. Just hormonal I guess.. I don't even know what I'm typing anymore hahaha. I just want some help from others! How do I stop these cravings. What's some good healthy snacks you eat?

03 Feb
I love nori chips, nice alternative for normal salt chips :)
03 Feb
I wish i was skinny!!
03 Feb
Something healthy u could eat would be??... Cereal, eat early when u eat dinner, eat like at 4 or 5, do not eat a lot for dinner becuase that is when u mostly get fat. I hope u used my advice and i hope u can get skinny becasue ur really skinny.
10678640_1477448002504672_8691456485686262844_n_thumb
5 Posts
Feb 3, 2015 9:28pm
via Android

Little chnge in body will motivate u nd so strt workout ...nd eating is nt a prob ...eating much is

Image_thumb
214 Posts
Feb 3, 2015 9:29pm
via iOS
U look good! But if u want to stop eating then eat healthier food that will make u lose weight, my doctor told me to eat protein. And when I went from 170 to 140. Try it!
10678640_1477448002504672_8691456485686262844_n_thumb
5 Posts
Feb 3, 2015 9:30pm
via Android

Yeah i thnk y luk great u not need to be lose weight

03 Feb
I just want be 115 again lol
03 Feb
Yea Ik wat u mean I lost weight then gained it, I wanted too beat myself up.
03 Feb
I used too weigh 140 but now weigh 160.
03 Feb
I want to fit back into my size 24 jeans
03 Feb
And I want to fit in medium size shirts.
10678640_1477448002504672_8691456485686262844_n_thumb
5 Posts
Feb 3, 2015 10:45pm
via Android

Tht great nwa days m gaining

Image_thumb
32 Posts
Feb 3, 2015 10:47pm
via Android

Start a routine, stick to it and you will eliminate your cravings.  Eat healthy though low carbs and low sugar. 

Image_thumb
1 Post
Feb 3, 2015 10:57pm
via Android

If you want to loose some pounds the best way is to say yes to healthy food. I eat a lot everyday but everytime i feel like eating crap i grab a piece of fruit or some veggies.

Also, it's ok to treat yourself from time to time. One piece of dark chocolat or a three cookies with your Sunday's tea will do you no harm :)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,519 topics, 41,726 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core